Egg Free Banana Muffins
At 155 calories each, these are a tasty way to start your morning. Since you are cooking without eggs little kiddo helpers are encouraged.
1 c unbleached all-purpose flour
1 c wheat flour
1/2 c sugar
1 T Baking powder
1 t baking soda
3 T Canola Oil
1/2 c skim milk
1/2 t vanilla
1 c mashed over-ripe bananas
Preheat Oven to 350 degrees, spray 12 cup muffin stone/tin
Mix dry ingredients together (flours, sugar, baking powder, baking soda)
Puree bananas
Add together wet ingredients (canola oil, skim milk, vanilla, and bananas)
Mix Dry and Wet ingredients until just combined
Divide evenly between 12 muffin cups
Bake at 350 degrees for 15-20 minutes
A Family Guide to Managing Food Allergies
The Inedible Egg
The mission of "The Inedible Egg" is to help families successfully manage food allergies. This site will offer helpful tips to minimize risk, ideas to help your family manage food allregies at special events and day to day living, and recipes to replace common food allergens. This site will also focus on partnering with caregivers throughout the community at church, school, and beyond to ensure that your child can enjoy a normal life with food allergies.
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